As a new business owner, you no doublet have heard the saying,  “survive your first two years in business and […]

Can’t stop emotional eating?

Can’t stop emotional eating? Most people think that emotional eaters only eat when they are sad or unhappy about something […]

Hypnotism for hot flushes

I found this article on the net and thought I would like to share it with you.  Well worth the […]


Chakra is a Sanskrit word that implies a wheel. The wheel of a cart to be exact. So, by that […]

Take Time To Listen

Take a little time to listen to the words you say. If you hear yourself saying something three times, write […]

Stop The Bad Stuff

Trying to stop a bad habit is very difficult and sometimes even impossible, especially when the bad habit has been […]