Take Time To Listen

Take a little time to listen to the words you say. If you hear yourself saying something three times, write […]

Stop The Bad Stuff

Trying to stop a bad habit is very difficult and sometimes even impossible, especially when the bad habit has been […]

Hypnotherapy this way!

Quack like a duck!

Many people have asked me what I do for a living? I tell them I am a clinical hypnotherapist, which […]

Baby’s Separation Anxiety

How do I feel about my childís separation anxiety? Honestly, it’s absolutely one of the most delightful feelings I  enjoyed […]


  What causes anxiety?  There are many different theories behind the cause but because each of us differ,  making it more […]