10 ways to beat the habit

As a smoker trying to quit smoking is a nightmare! Use these tips to reduce and resist cravings. Whether you […]

Fear of Failure

Overcome fear of failure and do what you want to do Is fear holding you back from making 2019 the […]

Can’t stop emotional eating?

Can’t stop emotional eating? Most people think that emotional eaters only eat when they are sad or unhappy about something […]

Hypnotism for hot flushes

I found this article on the net and thought I would like to share it with you.  Well worth the […]

Stop The Bad Stuff

Trying to stop a bad habit is very difficult and sometimes even impossible, especially when the bad habit has been […]

Hypnotherapy this way!

Quack like a duck!

Many people have asked me what I do for a living? I tell them I am a clinical hypnotherapist, which […]

Anxiety

  What causes anxiety?  There are many different theories behind the cause but because each of us differ,  making it more […]