WHAT IS HYPNOTHERAPY?
Hypnotherapy and Hypnosis are fast, safe and powerful therapeutic tools to help you make permanent changes to the way you feel, act and think.
What is it like to be hypnotized?
When you visit Rose you will immediately feel at ease. Her clients agree that she is fun loving, kind and terrific at helping them reach their goals. A session with Rose includes a through interview and then as you relax you take on beneficial ideas from your own knowing and from your personal hypnotist. The hypnotic experience is very rewarding and everyone says it’s very relaxing – like having an hour’s massage. The experience differs from person to person. But what we do know is the it allows you to renew and regenerate your mind, body and soul.
Hypnotherapy is a relaxed, focussed and heightened state of awareness that enables your conscious and unconscious mind to better communicate with each other. In hypnosis you experience a trance like state that is similar to daydreaming or light sleep – so, if you daydream or ‘zone-out’ you can be hypnotised.
The mind works on two levels, the conscious and the subconscious.
The part of our mind that we can easily access is called the conscious mind. It is the rational, logical part of our mind and uses up 10% of our mind’s capacity .
The unconscious mind (subconscious) not only takes care of your breathing, your heartbeat, and the temperature of your body but it stores all of your learned behaviours, belief systems, memories, habits, and learned responses to circumstances we come across in life and has been doing so since birth. Our subconscious mind may be flooded with distressing emotions like anxiety and depressions or it could be creating pain or dis-ease in our body and makes up the other 90% of the mind.
And it’s your subconscious mind that places mental obstacles (sabotage) in the way of this conscious desires. It will do everything to keep you safe and to stop you from experiencing hurt. That is why you find yourself failing in your efforts to quit smoking or drop weight , no matter how hard you try. If dieting and stop smoking means “you’ll feel pain” than you can bet no matter what you try or how hard – you will not succeed if your sub conscious mind has anything to do with it.
It is common knowledge that we only use about 10% of our ability of the mind. Under hypnosis we open the channels for easy communication between your conscious mind (10%) and subconscious mind (90%) in order to effectively, once and for all, remove those mental obstacles and affirm that it is time to become a healthy and confident person. We achieve this by relaxing the body so the conscious mind can step aside and allow the hypnotherapist to communicate to the subconscious mind through a series of suggestions. These suggestions help to reprogram the subconscious mind.
Recognition of hypnosis
Clinical Hypnotherapy at 105 Limestone Street, Ipswich has been used for healing, pain control and immune response, as well as eliminating anxiety, fears and phobias. Hypnotherapy is a wonderful way to improve your life.
- Performance Issues – sport, sex life
- Relationships – improve family life, love
- Self Esteem – build confidence, public speaking
- Work -increase motivation, career enhancement, focus
- Addictions and bad habits- smoking, gambling, drugs, alcohol
- Women’s Issues- childbirth, menopause
- Relax – Insomnia, stress and anxiety
- Body Image – weight Loss
- Fears and phobias
- Children – study, bedwetting, fears
You Are In Control
The person under hypnotherapy is ALWAYS in control. Contrary to popular belief,
hypnotherapy can’t work against your will. Nor can you be forced into a hypnotic state either.
You allow yourself to be hypnotised. When you visit us at Ipswich City Hypnosis you can be sure, you are always in control and will normally remember everything that happens during the session although it may feel a little like a dream . Hypnosis is totally safe and a natural process.
Can I be hypnotised?
Yes you can! Every-one, given the right conditions, easily enters hypnosis because it is a very natural state of being.
How Many Visits Do I need?
This varies because all clients are different. The average is 3 – 4 sessions over a period of 4 – 6 weeks.
Stop smoking in 60 minutes is 1.5 hours – one session only.
Homework is the essential component to any therapy and this will help you achieve your goals and minimise the number of sessions that you may need.
You will be given a CD recording to reinforce our session together – please play it as directed by Rose.
Did You Know That ?
During the past ten – fifteen years a lot of medical research has been carried out on the following illnesses and conditions. Modern hypnosis is being used in many medical settings including the maternity units of five major hospitals in Australia. Hypnotherapy has been shown to alleviate the subjective distress of patients with :
- Children’s warts
- Dental Fears
- Stop Smoking
- Bone Fractures
- Irritable Bowel Syndrome
- Surgery pre & post
Benefits of seeing Rose
- NO MORE LIMITING BELIEFS, NEGATIVE THOUGHTS AND BEHAVIOURS
When you see Rose your sessions are personalised to meet your needs and you get results which are effective and long lasting. Many people state that they feel the change straight away, which is great because it helps you create the life you want – immediately.
All her hypnotherapy sessions are safe and non-intrusive and you are always in control of your session.
Hypnotherapy is based on you being committed and motivated .
You will not receive the benefits from hypnosis if you have a closed mind and less than 100% willingness to change your life for the better.
Visit us with an open mind and become the best you can be!
There is no Medicare rebate for hypnotherapy services however some private health funds cover hypnotherapy. Rose is a recognised health fund provider and registered under ATMS.
Thank you Rose!
The Wednesday after our session on Public speaking, unknowingly I attended a meet and greet/ networking seminar (I need to read the finer details in invitation so it seems!)
I had to stand up in front of 50 people without an “Um” in earshot! and then proceeded to mingle with people afterwards and spoke slowly and clearly about my business.
Yay! Still working on the words, but I feel confident and more so everyday. I have booked in to speak to rotary in March and will have my slides and presentation ready well before. Once I have a date, I’ll send you an invitation! K. P. Ipswich
Rose your stop smoking programme is amazing! I first saw you in April of this year ( 2016) . I have not thought about smoking since seeing you then, nor have I had the urge to smoke even though I work with a workshop of guys who are all smokers. C. Davieson. Gatton
My daughter has stopped bedwetting…. I can’t thank you enough! She is now able to go on school camps and sleepovers. Our world has changed, thanks to you. Tamara. N. Ipswich
I have always hated going to the dentist since I was a child. I am now 60. I knew I had some major dental work due and I was putting it off because the very thought of it bought me out in cold sweats and nausea. 2 sessions with you and I now have 2 crowns plus a clean and polish under my belt without even a missed heart beat. Thank you Rose. Ian H. Plainlands
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